Athlete · Doubles Mixed · team 30-34 ·

ESP

Irene Ruiz

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:19:08 at Bilbao 2026.

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1:19:08 best Doubles Mixed time · Bilbao 2026 2 Doubles Mixed races

536th of 867 best Doubles Mixed place · Bilbao 2026 among Doubles Mixed finishers there

1:19:08 latest race · Bilbao 2026 best Doubles Mixed time so far Doubles Mixed with Lorenzo Alarcon

Wall balls strongest segment · Bilbao 2026 faster than 73% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:00 best 1:19:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 7 Feb 2026team: Irene Ruiz, Lorenzo Alarconwhat the whole field did →	Doubles Mixed · team 30-34	1:19:08	536th of 867	43:42	29:01	6:29	splits SkiErg4:10Sled push2:18Sled pull4:54Burpee broad jump3:17Row4:45Farmers carry1:47Sandbag lunges3:55Wall balls3:55Run 15:34Run 25:04Run 35:28Run 45:19Run 55:37Run 65:27Run 75:40Run 85:37Full report for this race →
Madrid 2025 27 Nov 2025team: Irene Ruiz, Daniel Martínezwhat the whole field did →	Doubles Mixed · team 25-29	1:43:25	1536th of 1,659	57:46	33:11	12:32	splits SkiErg5:09Sled push2:29Sled pull4:35Burpee broad jump3:54Row5:12Farmers carry2:21Sandbag lunges3:58Wall balls5:33Run 16:05Run 26:53Run 36:57Run 47:10Run 57:11Run 67:22Run 77:24Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bilbao 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

IRENEedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 43%

Sled pull faster than 13%

Burpee broad jump faster than 41%

Row faster than 38%

Farmers carry faster than 29%

Sandbag lunges faster than 36%

Wall balls faster than 73%

Roxzone faster than 33%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:05 slower

Sled pull 1:00 slower

Burpee broad jump 0:09 slower

Row 0:07 slower

Farmers carry 0:08 slower

Sandbag lunges 0:16 slower

Wall balls 0:18 faster

Roxzone 0:40 slower

Runs (8 km) 1:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: IRENE against the typical Doubles Mixed finisher

IRENE1:19:08

5:344:105:042:185:284:545:193:175:374:455:271:475:403:555:373:556:29

Typical Doubles Mixed1:15:48

5:194:175:012:135:173:545:173:085:214:385:181:395:193:395:264:135:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Doubles Mixed finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown