Athlete · Doubles Women · team 30-34 ·

ITA

Iolanda Danselmo

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:24:22 (Barcelona 2026) · Doubles Mixed 1:27:08 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:22 Doubles Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

top 47% Doubles Women place · Barcelona 2026 852nd of 1,851 Doubles Women finishers there

1:24:22 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Rosaria Albanese

Burpee broad jump strongest segment · Barcelona 2026 faster than 94% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:24:22Barcelona 2026 · 1 race · with Rosaria Albanese Doubles Mixed1:27:08Valencia 2025 · 1 race · with Alessandro Colore

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Rosaria Albanese, Iolanda D’Anselmowhat the whole field did →	Doubles Women · team 30-34	1:24:22	top 47% 852/1,851	45:14	31:39	7:35	splits SkiErg5:04Sled push2:14Sled pull4:13Burpee broad jump3:02Row5:35Farmers carry3:53Sandbag lunges3:26Wall balls4:12Run 15:09Run 25:20Run 36:03Run 45:43Run 55:48Run 65:34Run 75:51Run 85:48Full report for this race →
Valencia 2025 17 Oct 2025team: Iolanda Danselmo, Alessandro Colorewhat the whole field did →	Doubles Mixed · team 25-29	1:27:08	602nd of 864	48:38	31:29	7:05	splits SkiErg4:30Sled push2:32Sled pull4:29Burpee broad jump3:00Row4:51Farmers carry1:47Sandbag lunges5:36Wall balls4:44Run 16:25Run 25:49Run 35:53Run 45:57Run 56:10Run 65:49Run 75:57Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Iolandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 28%

Sled pull faster than 55%

Burpee broad jump faster than 94%

Row faster than 20%

Farmers carry faster than 1%

Sandbag lunges faster than 64%

Wall balls faster than 54%

Roxzone faster than 38%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 slower

Sled pull 0:06 faster

Burpee broad jump 1:08 faster

Row 0:21 slower

Farmers carry 2:00 slower

Sandbag lunges 0:12 faster

Wall balls 0:03 faster

Roxzone 0:33 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iolanda against the typical Doubles Women finisher

Iolanda1:24:22

5:095:045:202:146:034:135:433:025:485:355:343:535:513:265:484:127:35

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:00 against the typical Doubles Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown