Athlete · Doubles Women · team 30-34 ·

MEX

Ingrid Duran

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:23:06 (Monterrey 2026) · Doubles Mixed 1:24:03 (Monterrey 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:06 Doubles Women time · Monterrey 2026 also raced Doubles Mixed: each has its own best below

top 22% Doubles Women place · Monterrey 2026 179th of 831 Doubles Women finishers there

1:23:06 latest race · Monterrey 2026 first Doubles Women race Doubles Women with Frida Ochoa

Runs (8 km) strongest segment · Monterrey 2026 faster than 92% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:23:06Monterrey 2026 · 1 race · with Frida Ochoa Doubles Mixed1:24:03Monterrey 2026 · 1 race · with Marcos Torres

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 20 Apr 2026team: Ingrid Duran, Frida Ochoawhat the whole field did →	Doubles Women · team 30-34	1:23:06	top 22% 179/831	41:32	34:04	7:35	splits SkiErg5:12Sled push2:39Sled pull5:08Burpee broad jump4:18Row5:56Farmers carry2:15Sandbag lunges4:14Wall balls4:22Run 14:07Run 25:03Run 35:08Run 45:13Run 55:16Run 65:49Run 75:30Run 85:29Full report for this race →
Monterrey 2026 20 Apr 2026team: Marcos Torres, Ingrid Duranwhat the whole field did →	Doubles Mixed · team 30-34	1:24:03	top 28% 224/826	44:06	32:14	7:48	splits SkiErg4:45Sled push3:25Sled pull4:40Burpee broad jump3:27Row5:14Farmers carry2:02Sandbag lunges4:41Wall balls4:00Run 14:27Run 25:29Run 35:39Run 45:39Run 55:40Run 65:43Run 75:43Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Monterrey 2026, against 831 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingridedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 19%

Sled pull faster than 39%

Burpee broad jump faster than 52%

Row faster than 12%

Farmers carry faster than 11%

Sandbag lunges faster than 37%

Wall balls faster than 53%

Roxzone faster than 74%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:14 slower

Burpee broad jump 0:02 faster

Row 0:32 slower

Farmers carry 0:22 slower

Sandbag lunges 0:13 slower

Wall balls 0:03 faster

Roxzone 1:00 faster

Runs (8 km) 8:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingrid against the typical Doubles Women finisher

Ingrid1:23:06

4:075:125:032:395:085:085:134:185:165:565:492:155:304:145:294:227:35

Typical Doubles Women1:30:56

5:025:006:032:146:274:546:294:206:325:246:301:536:294:016:384:258:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:32 against the typical Doubles Women finisher at Monterrey 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown