BRA Hosana Cruz
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Women 1:54:01 (São Paulo 2026) · Doubles Mixed 2:13:12 (Fortaleza 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Anna Clara Cruz, Hosana Cruzwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:54:01 | 75th of 75 | 1:02:12 | 40:11 | 11:41 | splitsSkiErg5:28Sled push3:47Sled pull4:09Burpee broad jump4:44Row6:04Farmers carry2:53Sandbag lunges5:37Wall balls7:29Run 17:07Run 26:58Run 38:19Run 47:52Run 57:58Run 67:50Run 78:12Run 88:00Full report for this race → |
| Fortaleza 2026 28 Feb 2026team: Hosana Cruz, Laydson Cruzwhat the whole field did → | Doubles Mixed · team 45-49 | 2:13:12 | 173rd of 174 | 1:05:43 | 56:26 | 11:08 | splitsSkiErg5:02Sled push2:45Sled pull8:57Burpee broad jump6:38Row5:30Farmers carry3:00Sandbag lunges8:11Wall balls16:23Run 17:35Run 27:39Run 37:59Run 48:05Run 58:19Run 68:28Run 78:20Run 89:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 75 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hosana against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:05 against the typical Pro Doubles Women finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:01.
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