Nicholas Fresch

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:13:06 at Verona 2025.

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1:13:06 Doubles Men time · Verona 2025 1 Doubles Men race

top 45% Doubles Men place · Verona 2025 485th of 1,092 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Verona 2025 faster than 62% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Nicholas Fresch, Francesco Fioriwhat the whole field did →	Doubles Men · team 35-39	1:13:06	top 45% 485/1,092	39:48	27:03	6:17	splits SkiErg4:04Sled push2:21Sled pull3:10Burpee broad jump2:58Row4:21Farmers carry1:50Sandbag lunges3:48Wall balls4:31Run 15:16Run 24:29Run 34:54Run 45:05Run 55:13Run 64:57Run 74:58Run 85:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Verona 2025, against 1,092 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 9%

Sled pull faster than 62%

Burpee broad jump faster than 51%

Row faster than 59%

Farmers carry faster than 24%

Sandbag lunges faster than 39%

Wall balls faster than 30%

Roxzone faster than 53%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:30 slower

Sled pull 0:10 faster

Burpee broad jump level

Row 0:04 faster

Farmers carry 0:12 slower

Sandbag lunges 0:13 slower

Wall balls 0:22 slower

Roxzone 0:04 faster

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Doubles Men finisher

Nicholas1:13:06

5:164:044:292:214:543:105:052:585:134:214:571:504:583:485:014:316:17

Typical Doubles Men1:13:33

5:054:034:501:515:123:205:102:585:184:255:101:385:093:355:194:096:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Doubles Men finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.