Helja Estrada

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:36:54 at Chicago 2025.

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1:36:54 Doubles Women time · Chicago 2025 1 Doubles Women race

1095th of 1,541 Doubles Women place · Chicago 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Chicago 2025 faster than 90% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025team: Kali Holcomb, Helja Estradawhat the whole field did →	Doubles Women · team 25-29	1:36:54	1095th of 1,541	53:56	36:42	6:22	splits SkiErg4:37Sled push6:55Sled pull4:07Burpee broad jump4:56Row4:42Farmers carry3:56Sandbag lunges3:25Wall balls4:04Run 14:50Run 26:42Run 37:02Run 47:00Run 56:59Run 67:01Run 76:59Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heljaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 0%

Sled pull faster than 51%

Burpee broad jump faster than 31%

Row faster than 90%

Farmers carry faster than 0%

Sandbag lunges faster than 66%

Wall balls faster than 67%

Roxzone faster than 62%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 5:26 slower

Sled pull level

Burpee broad jump 0:40 slower

Row 0:25 faster

Farmers carry 2:04 slower

Sandbag lunges 0:16 faster

Wall balls 0:17 faster

Roxzone 0:28 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Helja against the typical Doubles Women finisher

Helja1:36:54

4:504:376:426:557:024:077:004:566:594:427:013:566:593:257:264:046:22

Typical Doubles Women1:28:41

4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 5:26 against the typical Doubles Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.