THA Haruthai Wongphothisarn
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:29:46 (Bangkok 2026) · Doubles Women 1:25:55 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Haruthai Wongphothisarn, Hiranya Sritartwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:29:46 | 58th of 99 | 44:50 | 34:18 | 10:44 | splitsSkiErg4:56Sled push2:38Sled pull5:39Burpee broad jump3:53Row5:26Farmers carry2:09Sandbag lunges4:47Wall balls4:50Run 17:28Run 24:45Run 34:57Run 45:05Run 55:34Run 65:09Run 75:13Run 86:42Full report for this race → |
| Bangkok 2025 24 May 2025team: Hiranya Sritart, Haruthai Wongphothisarnwhat the whole field did → | Doubles Women · team 40-49 | 1:25:55 | top 22% 151/705 | 47:15 | 30:53 | 7:50 | splitsSkiErg5:05Sled push1:47Sled pull4:55Burpee broad jump3:41Row5:31Farmers carry1:46Sandbag lunges4:08Wall balls4:00Run 15:29Run 25:37Run 35:45Run 45:47Run 56:06Run 66:27Run 75:56Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haruthai against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Pro Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
