Athlete · Open Women · 25-29 ·

IRL

Hannah Flynn

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:32:46 (Perth 2025) · Doubles Women 1:14:45 (Perth 2026) · Doubles Mixed 1:23:23 (Perth 2024).

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1:32:46 Open Women time · Perth 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 47% Open Women place · Perth 2025 346th of 748 Open Women finishers there

1:14:45 latest race · Perth 2026 first Doubles Women race Doubles Women with Orlagh McShane

Sled push strongest segment · Perth 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:46Perth 2025 · 1 race Doubles Women1:14:45Perth 2026 · 1 race · with Orlagh McShane Doubles Mixed1:23:23Perth 2024 · 1 race · with Eddie Meaney

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Hannah Flynn, Orlagh McShanewhat the whole field did →	Doubles Women · team 25-29	1:14:45	top 13% 159/1,305	42:19	27:21	5:05	splits SkiErg4:31Sled push1:26Sled pull3:34Burpee broad jump3:43Row4:57Farmers carry1:56Sandbag lunges3:34Wall balls3:40Run 14:14Run 25:35Run 35:46Run 45:37Run 55:49Run 65:36Run 75:08Run 84:39Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:32:46	top 47% 346/748	46:00	38:27	8:23	splits SkiErg4:59Sled push2:21Sled pull5:52Burpee broad jump6:36Row5:32Farmers carry2:32Sandbag lunges4:42Wall balls5:53Run 16:12Run 25:24Run 35:36Run 45:37Run 55:51Run 65:42Run 75:44Run 85:57Full report for this race →
Perth 2024 13 Sept 2024team: Hannah Flynn, Eddie Meaneywhat the whole field did →	Doubles Mixed · team U29	1:23:23	109th of 190	46:57	28:36	7:56	splits SkiErg4:11Sled push1:52Sled pull3:42Burpee broad jump4:03Row4:22Farmers carry1:33Sandbag lunges4:09Wall balls4:44Run 16:10Run 25:27Run 35:37Run 45:37Run 55:47Run 65:57Run 76:01Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 79%

Sled pull faster than 52%

Burpee broad jump faster than 51%

Row faster than 53%

Farmers carry faster than 26%

Sandbag lunges faster than 68%

Wall balls faster than 61%

Roxzone faster than 67%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:25 faster

Sled pull 0:05 faster

Burpee broad jump 0:02 faster

Row 0:02 faster

Farmers carry 0:20 slower

Sandbag lunges 0:32 faster

Wall balls 0:29 faster

Roxzone 1:00 faster

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:32:46

6:124:595:242:215:365:525:376:365:515:325:422:325:444:425:575:538:23

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Women finisher at Perth 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:32:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown