Athlete · Doubles Women · team 35-39 · SIN

Hanna Ruslan

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:50:58 at Singapore Expo 2025.

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1:50:58 Doubles Women time · Singapore Expo 2025 1 Doubles Women race

510th of 660 Doubles Women place · Singapore Expo 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Singapore Expo 2025 faster than 45% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Hanna Ruslan, Rasyida Paddywhat the whole field did →	Doubles Women · team 35-39	1:50:58	510th of 660	1:02:30	37:19	11:13	splits SkiErg5:11Sled push2:22Sled pull5:20Burpee broad jump6:11Row5:28Farmers carry2:09Sandbag lunges4:15Wall balls6:23Run 15:44Run 26:59Run 37:28Run 47:44Run 57:49Run 67:57Run 78:20Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 23%

Sled pull faster than 32%

Burpee broad jump faster than 14%

Row faster than 45%

Farmers carry faster than 20%

Sandbag lunges faster than 43%

Wall balls faster than 29%

Roxzone faster than 25%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:18 slower

Sled pull 0:27 slower

Burpee broad jump 1:39 slower

Row 0:05 slower

Farmers carry 0:14 slower

Sandbag lunges 0:13 slower

Wall balls 1:02 slower

Roxzone 1:25 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Doubles Women finisher

Hanna1:50:58

5:445:116:592:227:285:207:446:117:495:287:572:098:204:1510:326:2311:13

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:39 against the typical Doubles Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.