NED Gregory Vredeman
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:17:47 at Maastricht 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Gregory Vredeman, Giovanni Soelemanwhat the whole field did → | Doubles Men · team 35-39 | 1:17:47 | 703rd of 1,175 | 39:57 | 31:39 | 6:16 | splitsSkiErg4:05Sled push1:36Sled pull3:34Burpee broad jump5:18Row4:49Farmers carry1:34Sandbag lunges4:38Wall balls6:05Run 14:51Run 24:33Run 35:04Run 45:01Run 55:06Run 64:57Run 75:04Run 85:24Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Gregory Vredeman, Given Thomaswhat the whole field did → | Doubles Men · team 30-39 | 1:30:40 | 1262nd of 1,384 | 50:18 | 31:43 | 8:43 | splitsSkiErg4:28Sled push1:42Sled pull3:39Burpee broad jump5:50Row5:08Farmers carry1:48Sandbag lunges4:38Wall balls4:30Run 16:40Run 24:25Run 35:11Run 46:10Run 56:04Run 68:04Run 77:58Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:00 against the typical Doubles Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
