USA Grace Murphy
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:27:45 at New York 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Noelle Crane, Grace Murphywhat the whole field did → | Doubles Women · team 25-29 | 1:49:13 | 1684th of 2,097 | 1:04:41 | 28:57 7 of 8 | 15:41 | splitsSkiErg5:12Sled push1:53Sled pull4:59Burpee broad jump—Row5:33Farmers carry1:56Sandbag lunges3:55Wall balls5:27Run 16:46Run 26:59Run 38:56Run 48:20Run 58:33Run 68:19Run 78:24Run 88:28Full report for this race → |
| New York 2025 30 May 2025team: Emily Allen, Grace Murphywhat the whole field did → | Doubles Women · team U29 | 1:27:45 | 660th of 1,253 | 49:32 | 31:16 | 6:57 | splitsSkiErg5:04Sled push1:42Sled pull3:08Burpee broad jump4:42Row5:01Farmers carry1:48Sandbag lunges4:57Wall balls4:54Run 15:32Run 25:46Run 35:49Run 46:00Run 56:15Run 66:13Run 76:03Run 87:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,253 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:16 against the typical Doubles Women finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
