Gavin Ku
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:50:45 at Jakarta 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Gavin Ku, Tiffany Adrianawhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:45 | 703rd of 1,011 | 1:00:13 | 36:14 | 14:23 | splitsSkiErg4:53Sled push3:29Sled pull4:44Burpee broad jump3:47Row5:17Farmers carry2:17Sandbag lunges4:38Wall balls7:09Run 17:11Run 26:30Run 37:13Run 47:04Run 57:15Run 67:23Run 77:03Run 810:38Full report for this race → |
| Singapore 2026 5 Apr 2026team: Gavin Ku, Radhika Agarwalwhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:46 | 777th of 1,072 | 1:03:21 | 35:01 | 12:28 | splitsSkiErg4:47Sled push3:05Sled pull4:38Burpee broad jump3:48Row5:22Farmers carry2:13Sandbag lunges5:25Wall balls5:43Run 15:37Run 27:47Run 38:13Run 48:40Run 59:02Run 68:01Run 77:47Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:32 against the typical Doubles Mixed finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:45.
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- Every session written for your weak station, not a generic plan
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