FRA Gaël Zamolo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:27 (Marseille 2024) · Doubles Men 0:59:30 (Toulouse 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Gaël Zamolo, Lionel Menardwhat the whole field did → | Doubles Men · team 30-34 | 0:59:30 | top 4% 52/1,691 | 31:09 | 24:09 | 4:18 | splitsSkiErg3:51Sled push1:41Sled pull3:09Burpee broad jump2:41Row4:07Farmers carry1:29Sandbag lunges3:10Wall balls4:01Run 13:00Run 23:49Run 34:03Run 44:05Run 54:03Run 64:01Run 73:59Run 84:12Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:07:27 | top 9% 122/1,478 | 31:30 | 30:44 | 5:17 | splitsSkiErg4:14Sled push1:55Sled pull4:11Burpee broad jump4:35Row4:18Farmers carry1:46Sandbag lunges3:53Wall balls5:52Run 14:54Run 23:24Run 33:50Run 43:36Run 53:50Run 63:50Run 73:43Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaël against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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