Athlete · Doubles Mixed · team 30-34 ·

GER

Friederike Maximiliane Tschiersky

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:55:42 at Cologne 2026.

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1:55:42 best Doubles Mixed time · Cologne 2026 2 Doubles Mixed races

1415th of 1,438 best Doubles Mixed place · Cologne 2026 among Doubles Mixed finishers there

1:55:42 latest race · Cologne 2026 best Doubles Mixed time so far Doubles Mixed with Philipp Stremel

Sled pull strongest segment · Cologne 2026 faster than 19% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:57:001:58:00 best 1:55:42

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Philipp Stremel, Friederike Maximiliane Tschierskywhat the whole field did →	Doubles Mixed · team 30-34	1:55:42	1415th of 1,438	1:08:17	38:46	8:44	splits SkiErg4:36Sled push2:43Sled pull4:10Burpee broad jump6:36Row5:22Farmers carry2:02Sandbag lunges6:38Wall balls6:39Run 15:52Run 27:41Run 38:16Run 49:06Run 59:22Run 69:14Run 79:40Run 89:09Full report for this race →
Stuttgart 2025 31 Oct 2025team: Friederike Maximiliane Tschiersky, Philipp Stremelwhat the whole field did →	Doubles Mixed · team 30-34	1:58:29	851st of 858	1:02:29	40:07	15:58	splits SkiErg4:45Sled push2:56Sled pull5:12Burpee broad jump6:43Row5:12Farmers carry2:04Sandbag lunges6:59Wall balls6:16Run 18:15Run 26:57Run 37:21Run 47:33Run 57:29Run 67:48Run 78:04Run 89:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Friederikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 15%

Sled pull faster than 19%

Burpee broad jump faster than 1%

Row faster than 8%

Farmers carry faster than 11%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 10%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:28 slower

Sled pull 0:38 slower

Burpee broad jump 3:06 slower

Row 0:36 slower

Farmers carry 0:21 slower

Sandbag lunges 2:46 slower

Wall balls 2:06 slower

Roxzone 2:30 slower

Runs (8 km) 22:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Friederike against the typical Doubles Mixed finisher

Friederike1:55:42

5:524:367:412:438:164:109:066:369:225:229:142:029:406:389:096:398:44

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:06 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown