Athlete · Doubles Mixed · team 40-44 ·

AUT

Fred Rützler

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:21:51 at Verona 2025.

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1:21:51 best Doubles Mixed time · Verona 2025 2 Doubles Mixed races

761st of 1,316 best Doubles Mixed place · Verona 2025 among Doubles Mixed finishers there

1:21:51 latest race · Verona 2025 best Doubles Mixed time so far Doubles Mixed with Corina Rützler

Runs (8 km) strongest segment · Verona 2025 faster than 82% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Fred Rützler, Corina Rützlerwhat the whole field did →	Doubles Mixed · team 40-44	1:21:51	761st of 1,316	39:16	30:49	5:54	splits SkiErg4:41Sled push2:07Sled pull4:01Burpee broad jump4:21Row4:58Farmers carry2:03Sandbag lunges4:15Wall balls4:23Run 15:43Run 25:13Run 35:26Run 45:26Run 55:28Run 67:00Run 75:03Run 8—Full report for this race →
Valencia 2025 17 Oct 2025team: Fred Rützler, Corina Rützlerwhat the whole field did →	Doubles Mixed · team 40-44	1:33:07	740th of 864	49:54	35:23	7:56	splits SkiErg4:56Sled push2:53Sled pull5:08Burpee broad jump5:22Row5:08Farmers carry2:04Sandbag lunges5:05Wall balls4:47Run 15:54Run 25:17Run 36:08Run 46:06Run 56:26Run 66:19Run 76:39Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 64%

Sled pull faster than 47%

Burpee broad jump faster than 13%

Row faster than 20%

Farmers carry faster than 19%

Sandbag lunges faster than 39%

Wall balls faster than 46%

Roxzone faster than 76%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:09 faster

Sled pull 0:05 slower

Burpee broad jump 1:03 slower

Row 0:19 slower

Farmers carry 0:15 slower

Sandbag lunges 0:15 slower

Wall balls 0:06 slower

Roxzone 0:47 faster

Runs (8 km) 4:50 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fred against the typical Doubles Mixed finisher

Fred1:21:51

5:434:415:132:075:264:015:264:215:284:587:002:035:034:154:235:54

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown