USA Tam Vuong
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Alyssa Low, Tam Vuongwhole field → | Doubles Women · team 30-34 | 1:17:28 | 277th of 2,03087th of 467 aged 30-34 | 43:18 | 27:47 | 6:29 | View results | See splits Hide splitsSkiErg4:30fastest 4%Sled push1:50fastest 33%Sled pull4:32fastest 38%Burpee broad jump3:03fastest 10%Row5:00fastest 21%Farmers carry1:42fastest 26%Sandbag lunges3:28fastest 34%Wall balls3:42fastest 12%Runs (8 km)43:18fastest 14%Roxzone6:29fastest 26%Run 15:50fastest 9%Run 24:58fastest 12%Run 35:17fastest 13%Run 45:19fastest 14%Run 55:20fastest 13%Run 65:23fastest 15%Run 75:27fastest 18%Run 85:47fastest 28%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Tam Vuong, Bronson Bonowhole field → | Doubles Mixed · team 35-39 | 1:39:49 | 1018th of 1,395241st of 327 aged 35-39 | 53:04 | 37:25 | 9:25 | View results | See splits Hide splitsSkiErg4:55faster than 23%Sled push4:04faster than 3%Sled pull8:05faster than 1%Burpee broad jump3:47faster than 48%Row5:42faster than 13%Farmers carry1:46fastest 27%Sandbag lunges4:11faster than 48%Wall balls4:55fastest 45%Runs (8 km)53:04faster than 35%Roxzone9:25faster than 14%Run 15:59faster than 35%Run 25:51faster than 42%Run 36:34faster than 31%Run 46:36faster than 30%Run 56:47faster than 33%Run 66:28faster than 38%Run 76:30faster than 38%Run 88:23faster than 37%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Loan Guappone, Tam Vuongwhole field → | Doubles Women · team 30-34 | 1:28:37 | 734th of 1,541183rd of 380 aged 30-34 | 45:00 | 36:30 | 7:10 | View results | See splits Hide splitsSkiErg4:39fastest 46%Sled push6:56Sled pull7:47faster than 1%Burpee broad jump3:22fastest 15%Row5:01fastest 40%Farmers carry1:34fastest 10%Sandbag lunges3:20fastest 31%Wall balls3:51fastest 19%Runs (8 km)45:00fastest 16%Roxzone7:10faster than 41%Run 13:57fastest 10%Run 25:31fastest 17%Run 35:33fastest 12%Run 45:48fastest 18%Run 55:53fastest 18%Run 65:56fastest 20%Run 75:51fastest 18%Run 86:35fastest 26%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Alyssa Low, Tam Vuongwhole field → | Doubles Women · team 30-39 | 1:21:45 | 240th of 802125th of 387 aged 30-39 | 44:47 | 28:05 | 8:53† | View results | See splits Hide splitsSkiErg4:46faster than 39%Sled push1:30fastest 4%Sled pull4:42faster than 37%Burpee broad jump3:08fastest 18%Row5:04fastest 45%Farmers carry1:44fastest 29%Sandbag lunges3:33fastest 31%Wall balls3:38fastest 13%Runs (8 km)44:47fastest 31%Roxzone8:53Run 13:37fastest 41%Run 25:27fastest 32%Run 35:51fastest 36%Run 45:47fastest 30%Run 56:03fastest 36%Run 66:02fastest 35%Run 75:44fastest 26%Run 86:16fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Miami 2026 · best of 3 | 4:48 |
| Sled push | 1:30 | Atlanta 2025 · best of 3 | 1:51 |
| Sled pull | 4:32 | Miami 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:03 | Miami 2026 · best of 3 | 4:17 |
| Row | 5:00 | Miami 2026 · best of 3 | 5:12 |
| Farmers carry | 1:34 | Chicago 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:20 | Chicago 2025 · best of 3 | 3:47 |
| Wall balls | 3:38 | Atlanta 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:18 | Miami 2026 · best of 3 | 49:12 |
| Roxzone | 6:29 | Miami 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tam's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alyssa Low2 races
- Bronson Bono1 race
- Loan Guappone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
