Francois Ruiz

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:33 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:33 Doubles Mixed time · Paris 2025 1 Doubles Mixed race

top 42% Doubles Mixed place · Paris 2025 766th of 1,864 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Paris 2025 faster than 65% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025team: Hortense Alliot Ruiz, Francois Ruizwhat the whole field did →	Doubles Mixed · team 30-34	1:22:33	top 42% 766/1,864	46:01	29:50	6:46	splits SkiErg4:14Sled push2:19Sled pull4:25Burpee broad jump3:36Row4:45Farmers carry1:41Sandbag lunges4:19Wall balls4:31Run 14:28Run 25:08Run 35:44Run 45:41Run 55:39Run 67:45Run 75:34Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 61%

Sled pull faster than 53%

Burpee broad jump faster than 55%

Row faster than 47%

Farmers carry faster than 61%

Sandbag lunges faster than 54%

Wall balls faster than 65%

Roxzone faster than 45%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 faster

Sled pull 0:03 faster

Burpee broad jump 0:06 faster

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 0:04 faster

Wall balls 0:23 faster

Roxzone 0:11 slower

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francois against the typical Doubles Mixed finisher

Francois1:22:33

4:284:145:082:195:444:255:413:365:394:457:451:415:344:196:064:316:46

Typical Doubles Mixed1:24:43

5:034:185:442:276:004:286:013:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.