GER Martin Heisel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:04 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Martin Heisel, Annika Fichtelwhat the whole field did → | Doubles Mixed · team U29 | 1:40:04 | 657th of 726210th of 235 aged U29 | 58:39 | 31:44 | 9:45 | View results | See splits Hide splitsSkiErg4:08fastest 43%Sled push2:09faster than 25%Sled pull3:57faster than 40%Burpee broad jump4:03faster than 25%Row4:53faster than 21%Farmers carry1:42faster than 40%Sandbag lunges5:02faster than 10%Wall balls5:50faster than 6%Runs (8 km)58:39faster than 13%Roxzone9:45faster than 4%Run 15:04faster than 12%Run 27:10faster than 16%Run 37:38faster than 15%Run 47:28faster than 14%Run 57:52faster than 11%Run 67:21faster than 15%Run 77:32faster than 15%Run 88:38faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Annika Fichtel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 726 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Mixed finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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