Athlete · Doubles Men · team 40-44 ·

ESP

Francisco Ruiz

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:34:54 (Barcelona 2026) · Doubles Mixed 1:15:10 (Bilbao 2025).

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1:34:54 best Doubles Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1623rd of 1,722 best Doubles Men place · Barcelona 2026 among Doubles Men finishers there

1:34:54 latest race · Barcelona 2026 best Doubles Men time so far Doubles Men with Emigdio Garcia

SkiErg strongest segment · Barcelona 2026 faster than 35% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:34:54Barcelona 2026 · 2 races · with Emigdio Garcia Doubles Mixed1:15:10Bilbao 2025 · 1 race · with Macarena Fernandez

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:54

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Francisco Ruiz, Emigdio Garciawhat the whole field did →	Doubles Men · team 40-44	1:34:54	1623rd of 1,722	50:39	34:46	9:34	splits SkiErg4:19Sled push2:38Sled pull3:46Burpee broad jump6:52Row5:28Farmers carry1:54Sandbag lunges4:49Wall balls5:00Run 14:53Run 25:41Run 36:16Run 47:25Run 56:49Run 66:23Run 76:10Run 87:05Full report for this race →
Barcelona 2025 25 Apr 2025team: Emigdio Garcia, Francisco Ruizwhat the whole field did →	Doubles Men · team 40-49	1:40:23	1246th of 1,279	55:04	33:39	11:45	splits SkiErg4:07Sled push2:18Sled pull3:24Burpee broad jump5:29Row5:34Farmers carry1:52Sandbag lunges5:59Wall balls4:56Run 15:00Run 26:31Run 37:04Run 47:12Run 57:25Run 67:20Run 76:47Run 87:49Full report for this race →
Bilbao 2025 15 Feb 2025team: Francisco Ruiz, Macarena Fernandezwhat the whole field did →	Doubles Mixed	1:15:10	top 38% 233/617	40:29	29:11	5:34	splits SkiErg4:21Sled push1:52Sled pull4:40Burpee broad jump3:43Row4:51Farmers carry1:44Sandbag lunges3:38Wall balls4:22Run 15:30Run 24:55Run 35:14Run 44:53Run 54:52Run 65:07Run 74:58Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Barcelona 2026, against 1,722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 9%

Sled pull faster than 29%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 21%

Sandbag lunges faster than 7%

Wall balls faster than 19%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:35 slower

Sled pull 0:22 slower

Burpee broad jump 3:46 slower

Row 0:57 slower

Farmers carry 0:15 slower

Sandbag lunges 1:25 slower

Wall balls 0:46 slower

Roxzone 3:34 slower

Runs (8 km) 10:29 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Doubles Men finisher

Francisco1:34:54

4:534:195:412:386:163:467:256:526:495:286:231:546:104:497:055:009:34

Typical Doubles Men1:12:42

4:414:134:432:035:073:245:063:065:104:315:071:395:053:245:094:146:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:46 against the typical Doubles Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown