IRL Francis Bustard
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:31:41 at Valencia 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Francis Bustard, Noel Kanewhat the whole field did → | Doubles Men · team 45-49 | 1:31:41 | 780th of 847 | 51:39 | 32:08 | 7:59 | splitsSkiErg4:26Sled push1:46Sled pull3:16Burpee broad jump4:46Row5:02Farmers carry2:25Sandbag lunges5:20Wall balls5:07Run 16:32Run 25:53Run 36:25Run 46:27Run 56:35Run 66:14Run 76:27Run 87:09Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Francis Bustard, Noel Kanewhat the whole field did → | Doubles Men · team 40-49 | 1:33:57 | 1209th of 1,279 | 54:00 | 30:46 | 9:17 | splitsSkiErg4:29Sled push1:55Sled pull3:34Burpee broad jump4:29Row4:58Farmers carry2:12Sandbag lunges4:30Wall balls4:39Run 16:14Run 26:31Run 36:44Run 47:06Run 56:42Run 66:38Run 76:50Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 847 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:20 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
