BRA Francine Cezar Ruiz
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:33:03 at São Paulo 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Waldirene Araújo de Carvalho, Francine Cezar Ruizwhat the whole field did → | Doubles Women · team 45-49 | 1:33:03 | 188th of 246 | 53:32 | 31:14 | 8:21 | splitsSkiErg4:33Sled push1:51Sled pull3:57Burpee broad jump4:50Row5:12Farmers carry2:11Sandbag lunges4:53Wall balls3:47Run 15:41Run 26:03Run 36:31Run 47:18Run 56:59Run 66:57Run 77:22Run 86:45Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Waldirene Araújo De Carvalho, Francine Cezar Ruizwhat the whole field did → | Doubles Women · team 45-49 | 1:37:30 | 64th of 79 | 54:07 | 34:09 | 9:19 | splitsSkiErg4:56Sled push1:58Sled pull5:08Burpee broad jump5:05Row5:32Farmers carry2:02Sandbag lunges5:16Wall balls4:12Run 15:32Run 26:29Run 36:59Run 46:36Run 56:43Run 67:04Run 77:02Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 246 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francine against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:05 against the typical Doubles Women finisher at São Paulo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
