Athlete · Doubles Men · team 45-49 · FRA FRA

Sebastien Cornelus

www.roxtimes.com/athletes/sebastien-cornelus-t-dfe33e

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:49 at Lyon 2026.

Best Doubles Men time1:26:49Lyon 2026
Best Doubles Men place2168thof 2,539 · Lyon 2026
Latest race1:26:49Lyon 2026 · Doubles Men with Widdy GarconSebastien's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 69% of Doubles Men at Lyon 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:00 best 1:26:49

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Doubles Menteam 45-49with Widdy Garcon 1:26:49 2168th of 2,53981st of 102 aged 45-49 46:52 30:56 9:05 Runs 46:52 · Stations 30:56 · Roxzone 9:05
Doubles Menteam 40-44with Widdy Garcon 1:33:57 1814th of 1,882143rd of 150 aged 40-44 52:13 32:18 9:32 Runs 52:13 · Stations 32:18 · Roxzone 9:32
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Sebastien has done each station

PartBestRaceTypical
SkiErg4:06Lyon 2026 · best of 24:04
Sled push2:14Bordeaux 2025 · best of 21:50
Sled pull3:23Bordeaux 2025 · best of 23:21
Burpee broad jump4:04Lyon 2026 · best of 23:13
Row4:32Lyon 2026 · best of 24:32
Farmers carry2:02Bordeaux 2025 · best of 21:40
Sandbag lunges3:53Lyon 2026 · best of 23:35
Wall balls6:13Lyon 2026 · best of 24:23
Runs (8 km)46:52Lyon 2026 · best of 242:23
Roxzone9:05Lyon 2026 · best of 26:45
How to read

Each station's best across Sebastien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lyon 2026, against 2,539 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sebastienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 25%
Sled pull faster than 69%
Burpee broad jump faster than 17%
Row faster than 42%
Farmers carry faster than 5%
Sandbag lunges faster than 36%
Wall balls faster than 6%
Roxzone faster than 12%
Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:15 slower
Sled pull 0:20 faster
Burpee broad jump 0:52 slower
Row 0:04 slower
Farmers carry 0:30 slower
Sandbag lunges 0:15 slower
Wall balls 1:54 slower
Roxzone 1:58 slower
Runs (8 km) 8:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sebastien against the typical Doubles Men finisher

Sebastien1:26:49
4:274:065:432:315:523:296:054:046:144:326:062:086:093:536:216:139:05
Typical Doubles Men1:13:20
3:414:044:402:165:043:495:023:125:064:285:021:385:033:385:114:197:07
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:26:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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