Athlete · Doubles Mixed · team 25-29 ·

NED

Dylan Hesseling

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:24:09 at Rotterdam 2026.

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1:24:09 Doubles Mixed time · Rotterdam 2026 1 Doubles Mixed race

1146th of 2,213 Doubles Mixed place · Rotterdam 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Rotterdam 2026 faster than 70% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: esmee hesseling, dylan hesselingwhat the whole field did →	Doubles Mixed · team 25-29	1:24:09	1146th of 2,213329th of 584 aged 25-29	46:43	29:51	7:40	View results	splits SkiErg4:46faster than 25%Sled push1:55fastest 46%Sled pull3:45faster than 46%Burpee broad jump3:53faster than 46%Row5:13faster than 18%Farmers carry2:09faster than 14%Sandbag lunges3:41fastest 31%Wall balls4:29fastest 42%Runs (8 km)46:43faster than 49%Roxzone7:40faster than 36%Run 15:40fastest 50%Run 25:10fastest 42%Run 35:31fastest 44%Run 45:45faster than 49%Run 56:02faster than 40%Run 65:30fastest 38%Run 75:41fastest 44%Run 87:27faster than 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

esmee hesseling1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dylanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 55%

Sled pull faster than 47%

Burpee broad jump faster than 46%

Row faster than 19%

Farmers carry faster than 14%

Sandbag lunges faster than 70%

Wall balls faster than 59%

Roxzone faster than 36%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:02 faster

Sled pull 0:04 slower

Burpee broad jump 0:05 slower

Row 0:23 slower

Farmers carry 0:20 slower

Sandbag lunges 0:25 faster

Wall balls 0:12 faster

Roxzone 0:39 slower

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Doubles Mixed finisher

Dylan1:24:09

5:404:465:101:555:313:455:453:536:025:135:302:095:413:417:274:297:40

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:39 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown