Athlete · Open Women · 16-24 ·

FRA

Flavie de Marco

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:25 (Toulouse 2026) · Doubles Women 1:34:29 (Bordeaux 2025) · Doubles Mixed 1:16:12 (Paris 2025).

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1:28:25 Open Women time · Toulouse 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 35% Open Women place · Toulouse 2026 448th of 1,300 Open Women finishers there

1:28:25 latest race · Toulouse 2026 first Open Women race Open Women

Sled push strongest segment · Toulouse 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:25Toulouse 2026 · 1 race Doubles Women1:34:29Bordeaux 2025 · 1 race · with Emma Hochart Doubles Mixed1:16:12Paris 2025 · 1 race · with Maxime Bocquier

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 16-24	1:28:25	top 35% 448/1,300	41:29	40:41	6:19	splits SkiErg5:46Sled push2:36Sled pull6:00Burpee broad jump6:39Row5:33Farmers carry2:31Sandbag lunges5:08Wall balls6:28Run 14:10Run 25:10Run 35:11Run 45:14Run 55:17Run 65:19Run 75:23Run 85:49Full report for this race →
Bordeaux 2025 21 Nov 2025team: Emma Hochart, Flavie De Marcowhat the whole field did →	Doubles Women · team 16-24	1:34:29	1238th of 1,560	53:50	31:38	9:07	splits SkiErg5:10Sled push1:49Sled pull4:32Burpee broad jump5:14Row5:19Farmers carry1:51Sandbag lunges3:24Wall balls4:19Run 16:24Run 26:06Run 36:19Run 46:45Run 56:50Run 66:46Run 76:51Run 87:51Full report for this race →
Paris 2025 25 Oct 2025team: Flavie De Marco, Maxime Bocquierwhat the whole field did →	Doubles Mixed · team 16-24	1:16:12	top 21% 382/1,864	42:45	28:23	5:09	splits SkiErg4:30Sled push2:03Sled pull4:07Burpee broad jump3:21Row4:39Farmers carry1:49Sandbag lunges3:46Wall balls4:08Run 15:24Run 25:37Run 35:33Run 45:26Run 55:11Run 65:11Run 75:04Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Flavieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 77%

Sled pull faster than 43%

Burpee broad jump faster than 47%

Row faster than 33%

Farmers carry faster than 37%

Sandbag lunges faster than 54%

Wall balls faster than 56%

Roxzone faster than 67%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:21 faster

Sled pull 0:13 slower

Burpee broad jump 0:08 slower

Row 0:12 slower

Farmers carry 0:12 slower

Sandbag lunges 0:09 faster

Wall balls 0:19 faster

Roxzone 0:39 faster

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flavie against the typical Open Women finisher

Flavie1:28:25

4:105:465:102:365:116:005:146:395:175:335:192:315:235:085:496:286:19

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:33 against the typical Open Women finisher at Toulouse 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:28:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown