Athlete · Doubles Women · team 30-34 ·

INA

Femalia Indrainy Kusumowidagdo

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 2:01:32 at Bangkok 2026.

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2:01:32 best Doubles Women time · Bangkok 2026 2 Doubles Women races

1526th of 1,842 best Doubles Women place · Bangkok 2026 among Doubles Women finishers there

2:01:32 latest race · Bangkok 2026 best Doubles Women time so far Doubles Women with Friliantari Putri

SkiErg strongest segment · Bangkok 2026 faster than 64% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:00 best 2:01:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Friliantari Putri, Femalia Indrainy Kusumowidagdowhat the whole field did →	Doubles Women · team 30-34	2:01:32	1526th of 1,842	1:09:26	38:59	13:11	splits SkiErg5:13Sled push2:17Sled pull5:21Burpee broad jump6:16Row5:48Farmers carry2:14Sandbag lunges5:26Wall balls6:24Run 19:00Run 27:35Run 38:15Run 48:02Run 58:08Run 67:56Run 79:26Run 811:08Full report for this race →
Jakarta 2026 27 Jun 2026team: Kezia Kurniawati Komaling, Femalia Indrainy Kusumowidagdowhat the whole field did →	Doubles Women · team 35-39	2:28:52	1053rd of 1,073	1:25:47	47:54	15:15	splits SkiErg6:05Sled push2:40Sled pull6:27Burpee broad jump7:48Row6:29Farmers carry2:23Sandbag lunges7:00Wall balls9:02Run 19:40Run 28:38Run 39:15Run 49:30Run 510:01Run 610:29Run 710:36Run 817:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femaliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 45%

Sled pull faster than 37%

Burpee broad jump faster than 19%

Row faster than 32%

Farmers carry faster than 20%

Sandbag lunges faster than 20%

Wall balls faster than 17%

Roxzone faster than 27%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 slower

Sled pull 0:20 slower

Burpee broad jump 1:14 slower

Row 0:12 slower

Farmers carry 0:15 slower

Sandbag lunges 0:54 slower

Wall balls 1:35 slower

Roxzone 1:42 slower

Runs (8 km) 12:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femalia against the typical Doubles Women finisher

Femalia2:01:32

9:005:137:352:178:155:218:026:168:085:487:562:149:265:2611:086:2413:11

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:42 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown