ITA Federica Luongo
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:08:59 at Rimini 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Federica Luongo, Vincenzo Granatawhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:59 | top 7% 116/1,755 | 37:05 | 26:52 | 5:07 | splitsSkiErg4:09Sled push2:21Sled pull2:55Burpee broad jump3:08Row4:24Farmers carry1:46Sandbag lunges3:43Wall balls4:26Run 14:34Run 24:18Run 34:32Run 44:31Run 54:38Run 64:37Run 74:44Run 85:14Full report for this race → |
| Turin 2026 30 Jan 2026team: Federica Luongo, Vincenzo Granatawhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:07 | top 16% 182/1,157 | 37:47 | 26:43 | 5:41 | splitsSkiErg4:07Sled push2:15Sled pull3:39Burpee broad jump2:51Row4:31Farmers carry1:39Sandbag lunges3:49Wall balls3:52Run 13:40Run 24:29Run 34:41Run 44:45Run 54:55Run 64:56Run 75:06Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:59.
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