Athlete · Doubles Men · team 30-34 ·

INA

Faldho Efadua Soekarno Putra

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:29:39 (Jakarta 2026) · Doubles Mixed 1:39:36 (Jakarta 2026).

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1:29:39 Doubles Men time · Jakarta 2026 also raced Doubles Mixed: each has its own best below

top 49% Doubles Men place · Jakarta 2026 546th of 1,133 Doubles Men finishers there

1:29:39 latest race · Jakarta 2026 first Doubles Men race Doubles Men with Beny Ardy M

Burpee broad jump strongest segment · Jakarta 2026 faster than 78% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:29:39Jakarta 2026 · 1 race · with Beny Ardy M Doubles Mixed1:39:36Jakarta 2026 · 1 race · with Shaffa Irryl Dyna

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Faldho Efadua Soekarno Putra, Beny Ardy Mwhat the whole field did →	Doubles Men · team 30-34	1:29:39	top 49% 546/1,133	50:25	29:20	10:00	splits SkiErg4:25Sled push2:08Sled pull3:56Burpee broad jump2:54Row4:51Farmers carry1:56Sandbag lunges4:16Wall balls4:54Run 16:16Run 25:32Run 37:21Run 46:32Run 56:02Run 65:47Run 75:46Run 87:12Full report for this race →
Jakarta 2026 27 Jun 2026team: Faldho Efadua Soekarno Putra, Shaffa Irryl Dynawhat the whole field did →	Doubles Mixed · team 25-29	1:39:36	507th of 1,011	53:10	35:16	11:15	splits SkiErg4:29Sled push3:38Sled pull5:57Burpee broad jump3:49Row5:09Farmers carry2:04Sandbag lunges5:32Wall balls4:38Run 16:54Run 26:00Run 36:22Run 46:52Run 56:37Run 66:16Run 75:55Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Jakarta 2026, against 1,133 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faldhoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 54%

Sled pull faster than 59%

Burpee broad jump faster than 78%

Row faster than 55%

Farmers carry faster than 36%

Sandbag lunges faster than 54%

Wall balls faster than 57%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 faster

Sled pull 0:12 faster

Burpee broad jump 0:34 faster

Row 0:03 faster

Farmers carry 0:06 slower

Sandbag lunges 0:04 faster

Wall balls 0:10 faster

Roxzone 0:17 slower

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faldho against the typical Doubles Men finisher

Faldho1:29:39

6:164:255:322:087:213:566:322:546:024:515:471:565:464:167:124:5410:00

Typical Doubles Men1:29:26

6:184:305:302:095:524:085:513:286:054:546:011:506:084:207:355:049:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown