GER Fabian Szallies
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:12:27 (Frankfurt 2025) · Doubles Mixed 1:27:49 (Karlsruhe 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Fabian Szallies, Jochen Deuterwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:27 | top 47% 222/474 | 36:46 | 30:06 | 5:39 | splitsSkiErg4:00Sled push3:14Sled pull4:35Burpee broad jump3:06Row4:30Farmers carry1:51Sandbag lunges4:24Wall balls4:26Run 13:45Run 24:21Run 34:38Run 44:46Run 54:55Run 64:32Run 74:41Run 85:11Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Fabian Szallies, Leonie Szallieswhat the whole field did → | Doubles Mixed · team U29 | 1:27:49 | 495th of 726 | 54:10 | 26:43 | 7:01 | splitsSkiErg4:04Sled push1:49Sled pull3:12Burpee broad jump3:19Row4:37Farmers carry1:39Sandbag lunges3:46Wall balls4:17Run 14:06Run 26:17Run 38:15Run 47:13Run 57:14Run 66:58Run 77:01Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:43 against the typical Pro Doubles Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
