Erwin Sylvester

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:40:18 at Jakarta 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:18 Doubles Men time · Jakarta 2026 1 Doubles Men race

786th of 1,133 Doubles Men place · Jakarta 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Jakarta 2026 faster than 69% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Jonathan J. Omok, Erwin Sylvesterwhat the whole field did →	Doubles Men · team 35-39	1:40:18	786th of 1,133	57:28	33:01	9:53	splits SkiErg5:04Sled push2:00Sled pull4:40Burpee broad jump3:59Row6:04Farmers carry1:50Sandbag lunges4:35Wall balls4:49Run 17:32Run 26:06Run 36:44Run 46:45Run 57:03Run 66:56Run 77:12Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Jakarta 2026, against 1,133 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 69%

Sled pull faster than 23%

Burpee broad jump faster than 30%

Row faster than 1%

Farmers carry faster than 51%

Sandbag lunges faster than 41%

Wall balls faster than 60%

Roxzone faster than 46%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:09 faster

Sled pull 0:32 slower

Burpee broad jump 0:31 slower

Row 1:10 slower

Farmers carry level

Sandbag lunges 0:15 slower

Wall balls 0:15 faster

Roxzone 0:10 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwin against the typical Doubles Men finisher

Erwin1:40:18

7:325:046:062:006:444:406:453:597:036:046:561:507:124:359:144:499:53

Typical Doubles Men1:29:26

6:184:305:302:095:524:085:513:286:054:546:011:506:084:207:355:049:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:10 against the typical Doubles Men finisher at Jakarta 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.