Athlete · Doubles Mixed · team 25-29 · SIN

Erastus Twang

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:48:52 at Perth 2026.

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1:48:52 best Doubles Mixed time · Perth 2026 2 Doubles Mixed races

812th of 1,072 best Doubles Mixed place · Singapore 2026 among Doubles Mixed finishers there

1:48:52 latest race · Perth 2026 best Doubles Mixed time so far Doubles Mixed with Alysia Yeo

SkiErg strongest segment · Perth 2026 faster than 14% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:001:52:001:53:00 best 1:48:52

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Erastus Twang, Alysia Yeowhat the whole field did →	Doubles Mixed · team 25-29	1:48:52	887th of 955	59:53	40:14	8:45	splits SkiErg4:36Sled push3:23Sled pull5:26Burpee broad jump5:36Row5:37Farmers carry2:59Sandbag lunges6:14Wall balls6:23Run 15:33Run 27:10Run 38:09Run 48:09Run 57:52Run 69:06Run 77:18Run 86:39Full report for this race →
Singapore 2026 5 Apr 2026team: Erastus Twang, Alysia Yeowhat the whole field did →	Doubles Mixed · team 25-29	1:53:34	812th of 1,072	58:01	41:12	14:25	splits SkiErg4:59Sled push3:36Sled pull5:07Burpee broad jump6:00Row5:56Farmers carry2:12Sandbag lunges6:43Wall balls6:39Run 15:35Run 27:18Run 37:34Run 47:12Run 57:20Run 67:04Run 77:15Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Perth 2026, against 955 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erastusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 2%

Sled pull faster than 7%

Burpee broad jump faster than 8%

Row faster than 5%

Farmers carry faster than 7%

Sandbag lunges faster than 9%

Wall balls faster than 12%

Roxzone faster than 5%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:22 slower

Sled pull 1:34 slower

Burpee broad jump 1:57 slower

Row 0:52 slower

Farmers carry 0:41 slower

Sandbag lunges 2:02 slower

Wall balls 1:57 slower

Roxzone 3:21 slower

Runs (8 km) 13:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erastus against the typical Doubles Mixed finisher

Erastus1:48:52

5:334:367:103:238:095:268:095:367:525:379:062:597:186:146:396:238:45

Typical Doubles Mixed1:20:51

4:224:115:472:016:103:526:133:396:194:456:152:185:424:125:154:265:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:21 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown