GER Bernd Makus
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:40:49 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Marcel Parks, Bernd Makuswhole field → | Pro Doubles Men · team 40-44 | 1:40:49 | 509th of 52644th of 45 aged 40-44 | 47:40 | 47:07 | 6:06 | View results | See splits Hide splitsSkiErg4:18faster than 5%Sled push3:44faster than 4%Sled pull8:00faster than 2%Burpee broad jump4:24faster than 5%Row4:52faster than 9%Farmers carry2:00faster than 6%Sandbag lunges6:59Wall balls12:50Runs (8 km)47:40faster than 16%Roxzone6:06faster than 25%Run 14:50faster than 9%Run 25:53faster than 12%Run 36:31faster than 12%Run 46:05faster than 17%Run 56:14faster than 18%Run 66:03faster than 17%Run 76:04faster than 19%Run 86:04faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marcel Parks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:17 against the typical Pro Doubles Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
