Athlete · Doubles Mixed · team 16-24 ·

FRA

Emma Szneider

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:49 (Lyon 2026) · Doubles Women 1:25:33 (Marseille 2024).

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1:38:49 Doubles Mixed time · Lyon 2026 also raced Doubles Women: each has its own best below

2675th of 3,055 Doubles Mixed place · Lyon 2026 among Doubles Mixed finishers there

1:38:49 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Nicolas Pascal

Sled pull strongest segment · Lyon 2026 faster than 46% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:49Lyon 2026 · 1 race · with Nicolas Pascal Doubles Women1:25:33Marseille 2024 · 1 race · with Julie Dalichoux

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Nicolas Pascal, Emma Szneiderwhat the whole field did →	Doubles Mixed · team 16-24	1:38:49	2675th of 3,055	51:28	36:09	11:16	splits SkiErg4:46Sled push3:44Sled pull4:44Burpee broad jump5:15Row5:03Farmers carry2:22Sandbag lunges5:00Wall balls5:15Run 14:39Run 26:15Run 36:26Run 46:36Run 56:41Run 66:44Run 76:54Run 87:17Full report for this race →
Marseille 2024 7 Dec 2024team: Szneider Emma, Julie Dalichouxwhat the whole field did →	Doubles Women · team U29	1:25:33	418th of 677	48:22	29:12	8:03	splits SkiErg4:44Sled push1:59Sled pull4:08Burpee broad jump3:39Row5:14Farmers carry2:02Sandbag lunges3:47Wall balls3:39Run 17:57Run 25:33Run 35:48Run 45:45Run 55:48Run 65:43Run 75:42Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,055 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 7%

Sled pull faster than 46%

Burpee broad jump faster than 8%

Row faster than 26%

Farmers carry faster than 6%

Sandbag lunges faster than 22%

Wall balls faster than 30%

Roxzone faster than 6%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:00 slower

Sled pull 0:06 slower

Burpee broad jump 1:38 slower

Row 0:17 slower

Farmers carry 0:31 slower

Sandbag lunges 0:48 slower

Wall balls 0:36 slower

Roxzone 3:18 slower

Runs (8 km) 7:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Mixed finisher

Emma1:38:49

4:394:466:153:446:264:446:365:156:415:036:442:226:545:007:175:1511:16

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:18 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown