AUS Cynthia Rushworth
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:51:00 at Perth 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Cynthia Rushworth, Kerry Steynwhole field → | Doubles Women · team 45-49 | 1:51:00 | 1216th of 1,30592nd of 98 aged 45-49 | 1:02:18 | 40:15 | 8:27† | View results | See splits Hide splitsSkiErg5:31faster than 1%Sled push1:50faster than 31%Sled pull5:31faster than 8%Burpee broad jump6:19faster than 9%Row5:50faster than 9%Farmers carry3:16faster than 1%Sandbag lunges5:38faster than 7%Wall balls6:20faster than 5%Runs (8 km)1:02:18faster than 9%Roxzone8:27Run 15:27faster than 15%Run 210:41faster than 1%Run 37:40faster than 20%Run 47:44faster than 20%Run 57:59faster than 18%Run 68:02faster than 16%Run 77:19faster than 17%Run 87:30faster than 11%Full report for this race → |
| Perth 2025 5 Sep 2025team: Joanne Scott, Cynthia Rushworthwhole field → | Doubles Women · team 45-49 | 1:58:43 | 785th of 81245th of 48 aged 45-49 | 1:01:35 | 43:18 | 13:55 | View results | See splits Hide splitsSkiErg5:17faster than 3%Sled push2:19faster than 7%Sled pull6:45faster than 1%Burpee broad jump8:09faster than 1%Row5:56faster than 10%Farmers carry2:16faster than 4%Sandbag lunges6:12faster than 3%Wall balls6:24faster than 3%Runs (8 km)1:01:35faster than 6%Roxzone13:55faster than 4%Run 18:05faster than 2%Run 26:42faster than 11%Run 38:57faster than 2%Run 46:48faster than 16%Run 58:04faster than 4%Run 67:31faster than 8%Run 77:19faster than 11%Run 88:12faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cynthia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Perth 2026 · best of 2 | 1:51 |
| Sled pull | 5:31 | Perth 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:19 | Perth 2026 · best of 2 | 4:17 |
| Row | 5:50 | Perth 2026 · best of 2 | 5:12 |
| Farmers carry | 2:16 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:38 | Perth 2026 · best of 2 | 3:47 |
| Wall balls | 6:20 | Perth 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:35 | Perth 2025 · best of 2 | 49:12 |
| Roxzone | 13:55 | Perth 2025 | 7:49 |
How to read
Each station's best across Cynthia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joanne Scott1 race
- Kerry Steyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cynthia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
