RSA Emke Swarts
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:01:16 at Perth 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emke Swarts, Theunis Bothawhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:16 | top 5% 39/955 | 34:19 | 23:24 | 3:33 | splitsSkiErg3:44Sled push1:49Sled pull3:02Burpee broad jump2:21Row4:08Farmers carry1:49Sandbag lunges2:52Wall balls3:39Run 13:15Run 24:21Run 34:34Run 44:36Run 54:44Run 64:48Run 74:12Run 83:52Full report for this race → |
| Auckland 2026 29 Jan 2026team: Theunis Botha, Emke Swartswhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:47 | top 3% 30/1,127 | 37:19 | 23:56 | 3:37 | splitsSkiErg3:38Sled push1:49Sled pull3:22Burpee broad jump2:37Row4:21Farmers carry1:29Sandbag lunges2:54Wall balls3:46Run 14:38Run 24:18Run 34:33Run 44:37Run 54:45Run 64:40Run 74:46Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emke against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
