Emily Ott
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Pro Doubles Women time 1:30:00 at Houston 2026.
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sarah Johnston, Emily Ottwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:30:00 | 192nd of 356 | 49:29 | 31:48 | 8:47 | splitsSkiErg4:46Sled push2:28Sled pull5:25Burpee broad jump3:54Row5:28Farmers carry2:03Sandbag lunges3:17Wall balls4:27Run 16:40Run 25:49Run 36:01Run 46:01Run 56:19Run 66:12Run 76:10Run 86:20Full report for this race → |
| Dallas 2025 21 Nov 2025team: Emily Ott, Sarah Johnstonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:35:02 | 289th of 400 | 52:52 | 33:20 | 8:55 | splitsSkiErg4:48Sled push2:21Sled pull5:21Burpee broad jump3:30Row5:32Farmers carry2:14Sandbag lunges4:28Wall balls5:06Run 17:00Run 26:14Run 36:17Run 46:45Run 56:43Run 66:32Run 76:35Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Pro Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
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- Every session written for your weak station, not a generic plan
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