Athlete · Doubles Women · team 40-44 ·

ITA

Emanuela Cuccu

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:23:02 at Verona 2025.

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1:23:02 best Doubles Women time · Verona 2025 2 Doubles Women races

top 40% best Doubles Women place · Verona 2025 371st of 938 Doubles Women finishers there

1:23:02 latest race · Verona 2025 best Doubles Women time so far Doubles Women with Marta Marrosu

Burpee broad jump strongest segment · Verona 2025 faster than 90% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Marta Marrosu, Emanuela Cuccuwhat the whole field did →	Doubles Women · team 40-44	1:23:02	top 40% 371/938	45:41	28:52	8:33	splits SkiErg5:02Sled push2:04Sled pull4:28Burpee broad jump3:05Row5:12Farmers carry1:43Sandbag lunges3:38Wall balls3:40Run 15:06Run 25:42Run 36:00Run 45:43Run 56:05Run 65:42Run 75:32Run 85:55Full report for this race →
Rome 2025 26 Sept 2025team: Emanuela Cuccu, Marta Marrosuwhat the whole field did →	Doubles Women · team 40-44	1:38:45	852nd of 958	55:19	32:13	11:17	splits SkiErg5:01Sled push2:15Sled pull5:17Burpee broad jump4:00Row5:28Farmers carry2:01Sandbag lunges4:13Wall balls3:58Run 17:13Run 26:34Run 36:55Run 46:26Run 57:27Run 66:42Run 76:23Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emanuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 29%

Sled pull faster than 35%

Burpee broad jump faster than 90%

Row faster than 37%

Farmers carry faster than 71%

Sandbag lunges faster than 60%

Wall balls faster than 90%

Roxzone faster than 27%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 0:16 slower

Burpee broad jump 0:50 faster

Row 0:08 slower

Farmers carry 0:07 faster

Sandbag lunges 0:07 faster

Wall balls 0:35 faster

Roxzone 1:07 slower

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emanuela against the typical Doubles Women finisher

Emanuela1:23:02

5:065:025:422:046:004:285:433:056:055:125:421:435:323:385:553:408:33

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown