Ellis Prudhome

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:31:41 at Houston 2026.

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1:31:41 Doubles Mixed time · Houston 2026 1 Doubles Mixed race

1187th of 2,087 Doubles Mixed place · Houston 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Houston 2026 faster than 79% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Ellis Prudhome, Chris Austerwhat the whole field did →	Doubles Mixed · team 30-34	1:31:41	1187th of 2,087	51:00	32:39	8:06	splits SkiErg4:50Sled push2:21Sled pull5:09Burpee broad jump4:49Row4:56Farmers carry1:42Sandbag lunges4:28Wall balls4:24Run 16:54Run 26:06Run 36:25Run 46:48Run 56:23Run 66:18Run 76:21Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 49%

Sled pull faster than 33%

Burpee broad jump faster than 20%

Row faster than 52%

Farmers carry faster than 79%

Sandbag lunges faster than 40%

Wall balls faster than 72%

Roxzone faster than 55%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:01 slower

Sled pull 0:28 slower

Burpee broad jump 1:08 slower

Row 0:01 faster

Farmers carry 0:14 faster

Sandbag lunges 0:17 slower

Wall balls 0:42 faster

Roxzone 0:19 faster

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellis against the typical Doubles Mixed finisher

Ellis1:31:41

6:544:506:062:216:255:096:484:496:234:566:181:426:214:285:494:248:06

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Doubles Mixed finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.