Athlete · Doubles Men · team 25-29 · SIN

Elfy Alfian

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:37:18 at Singapore 2026.

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1:37:18 Doubles Men time · Singapore 2026 1 Doubles Men race

894th of 1,528 Doubles Men place · Singapore 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Singapore 2026 faster than 98% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Firdaus Sani, Elfy Alfianwhat the whole field did →	Doubles Men · team 25-29	1:37:18	894th of 1,528	51:46	33:30	12:06	splits SkiErg4:44Sled push1:40Sled pull4:37Burpee broad jump3:57Row5:22Farmers carry2:27Sandbag lunges4:51Wall balls5:52Run 14:04Run 26:01Run 36:18Run 46:04Run 57:23Run 66:52Run 76:36Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elfyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 98%

Sled pull faster than 33%

Burpee broad jump faster than 41%

Row faster than 28%

Farmers carry faster than 9%

Sandbag lunges faster than 35%

Wall balls faster than 39%

Roxzone faster than 30%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:47 faster

Sled pull 0:24 slower

Burpee broad jump 0:16 slower

Row 0:17 slower

Farmers carry 0:30 slower

Sandbag lunges 0:27 slower

Wall balls 0:29 slower

Roxzone 2:11 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elfy against the typical Doubles Men finisher

Elfy1:37:18

4:044:446:011:406:184:376:043:577:235:226:522:276:364:518:325:5212:06

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:11 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown