Athlete · Doubles Mixed · team 25-29 ·

RSA

Dyllan Duraan

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:44:51 at Beijing 2026.

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1:44:51 Doubles Mixed time · Beijing 2026 1 Doubles Mixed race

422nd of 532 Doubles Mixed place · Beijing 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Beijing 2026 faster than 93% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026team: Kelly-Ann Maree, Dyllan Duraanwhat the whole field did →	Doubles Mixed · team 25-29	1:44:51	422nd of 532	56:09	34:35	14:10	splits SkiErg4:48Sled push1:56Sled pull4:24Burpee broad jump4:11Row5:30Farmers carry2:22Sandbag lunges5:48Wall balls5:36Run 17:25Run 26:37Run 36:35Run 46:40Run 57:00Run 66:59Run 77:09Run 87:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Beijing 2026, against 532 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dyllanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 93%

Sled pull faster than 50%

Burpee broad jump faster than 31%

Row faster than 21%

Farmers carry faster than 15%

Sandbag lunges faster than 18%

Wall balls faster than 37%

Roxzone faster than 17%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:34 faster

Sled pull level

Burpee broad jump 0:36 slower

Row 0:28 slower

Farmers carry 0:23 slower

Sandbag lunges 1:17 slower

Wall balls 0:37 slower

Roxzone 3:13 slower

Runs (8 km) 9:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dyllan against the typical Doubles Mixed finisher

Dyllan1:44:51

7:254:486:371:566:354:246:404:117:005:306:592:227:095:487:475:3614:10

Typical Doubles Mixed1:28:34

5:554:365:142:305:294:245:333:355:455:025:471:595:484:316:304:5910:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:13 against the typical Doubles Mixed finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown