GER Thorsten Schwenke
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:55 (Berlin 2026) · Doubles Men 1:22:10 (St. Gallen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 50-54 | 1:26:55 | 2169th of 4,143 | 31:57* | 42:10* | 12:50 | splitsSkiErg4:46Sled push4:06Sled pull5:15Burpee broad jump7:35Row4:49Farmers carry2:44Sandbag lunges5:57Wall balls6:58Run 13:34Run 23:45Run 33:46Run 43:45Run 53:47Run 63:48Run 73:55Run 85:41Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Denis Lima, Thorsten Schwenkewhat the whole field did → | Doubles Men · team 40-44 | 1:22:10 | 434th of 654 | 46:06 | 28:19 | 7:51 | splitsSkiErg4:16Sled push2:05Sled pull3:50Burpee broad jump4:31Row4:37Farmers carry1:30Sandbag lunges3:31Wall balls3:59Run 15:23Run 24:51Run 35:47Run 46:22Run 56:06Run 66:15Run 76:04Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thorsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
