GER Dorian Trösken
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:02:03 (Berlin 2026) · Doubles Mixed 1:11:19 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Noah Tiltack, Dorian Tröskenwhat the whole field did → | Doubles Men · team 25-29 | 1:02:03 | top 7% 133/1,955 | 27:54* | 22:45* 7 of 8 | 11:28 | splitsSkiErg3:45Sled push1:50Sled pull2:45Burpee broad jump—Row4:24Farmers carry1:28Sandbag lunges3:11Wall balls4:09Run 12:57Run 23:14Run 33:25Run 43:22Run 53:22Run 63:21Run 73:28Run 84:49Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Vanessa Geigner, Dorian Tröskenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:19 | top 18% 257/1,468 | 40:34 | 24:28 | 6:21 | splitsSkiErg4:01Sled push2:18Sled pull3:30Burpee broad jump2:23Row4:23Farmers carry1:24Sandbag lunges2:41Wall balls3:48Run 13:53Run 24:37Run 35:12Run 45:18Run 55:37Run 65:09Run 75:24Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 1,955 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dorian against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:03.
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- Every session written for your weak station, not a generic plan
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