Dominik Daub
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:14:07 (Berlin 2026) · Doubles Men 1:08:57 (Frankfurt 2025) · Doubles Mixed 1:22:14 (Barcelona 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Dominik Daub, Matthieu Wehnerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:07 | 465th of 625 | 33:55* | 27:49* | — | splitsSkiErg3:54Sled push2:26Sled pull3:42Burpee broad jump3:13Row4:07Farmers carry1:39Sandbag lunges3:58Wall balls4:50Run 13:32Run 23:50Run 34:05Run 44:03Run 54:11Run 64:20Run 74:08Run 85:50Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Felix Fischer, Dominik Daubwhat the whole field did → | Doubles Men · team 30-34 | 1:08:57 | top 24% 221/940 | 38:29 | 25:11 | 5:22 | splitsSkiErg3:53Sled push1:58Sled pull3:28Burpee broad jump3:03Row4:19Farmers carry1:23Sandbag lunges2:53Wall balls4:14Run 14:00Run 24:44Run 34:50Run 44:55Run 54:53Run 64:56Run 74:53Run 85:21Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Dominik Daub, Nora Tenbergewhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:14 | 770th of 1,221 | 46:13 | 29:17 | 6:48 | splitsSkiErg4:11Sled push2:17Sled pull3:50Burpee broad jump4:21Row4:21Farmers carry1:40Sandbag lunges4:21Wall balls4:16Run 15:16Run 25:35Run 35:51Run 46:00Run 55:59Run 65:56Run 75:50Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 625 Pro Doubles Men
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:07.
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- Every session written for your weak station, not a generic plan
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