GBR Dominic Otoo-Appiah
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:11:32 at Madrid 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Josh Ikuesan, Dominic Otoo-Appiahwhat the whole field did → | Doubles Men · team 25-29 | 1:11:32 | top 38% 724/1,918 | 40:52 | 24:58 | 5:45 | splitsSkiErg4:05Sled push1:51Sled pull2:46Burpee broad jump3:56Row3:53Farmers carry1:42Sandbag lunges2:45Wall balls4:00Run 15:06Run 25:05Run 35:05Run 45:00Run 55:09Run 65:00Run 75:00Run 85:31Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Dominic Otoo-Appiah, Josh Ikuesanwhat the whole field did → | Doubles Men · team U29 | 1:17:12 | 851st of 1,279 | 41:55 | 26:51 | 8:31 | splitsSkiErg3:58Sled push2:55Sled pull3:26Burpee broad jump3:34Row4:02Farmers carry1:45Sandbag lunges3:10Wall balls4:01Run 14:38Run 25:04Run 35:21Run 45:10Run 55:26Run 65:26Run 75:11Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Doubles Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
