Domenic Dirnbacher

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:59:37 at Vienna 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:37 Doubles Mixed time · Vienna 2025 1 Doubles Mixed race

634th of 638 Doubles Mixed place · Vienna 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Vienna 2025 faster than 14% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 22 Feb 2025team: Alexandra Fröhlich, Domenic Dirnbacherwhat the whole field did →	Doubles Mixed · team 30-39	1:59:37	634th of 638	1:10:45	40:18	8:38	splits SkiErg5:23Sled push2:25Sled pull4:56Burpee broad jump6:53Row5:43Farmers carry1:59Sandbag lunges6:42Wall balls6:17Run 18:11Run 28:18Run 38:49Run 48:57Run 59:09Run 68:39Run 78:57Run 89:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Domenicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 7%

Sled pull faster than 4%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 14%

Sandbag lunges faster than 1%

Wall balls faster than 3%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:17 slower

Sled push 0:36 slower

Sled pull 1:32 slower

Burpee broad jump 3:35 slower

Row 1:07 slower

Farmers carry 0:20 slower

Sandbag lunges 3:06 slower

Wall balls 2:20 slower

Roxzone 3:14 slower

Runs (8 km) 26:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Domenic against the typical Doubles Mixed finisher

Domenic1:59:37

8:115:238:182:258:494:568:576:539:095:438:391:598:576:429:496:178:38

Typical Doubles Mixed1:16:05

5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:35 against the typical Doubles Mixed finisher at Vienna 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.