Athlete · Doubles Mixed · team 16-24 ·

NED

Dinand Hupez

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 2:01:47 at Rotterdam 2025.

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2:01:47 best Doubles Mixed time · Rotterdam 2025 2 Doubles Mixed races

1009th of 1,026 best Doubles Mixed place · Maastricht 2025 among Doubles Mixed finishers there

2:06:18 latest race · Maastricht 2025 4:31 slower than the best Doubles Mixed time Doubles Mixed with Kim Van Der Velde

Row strongest segment · Rotterdam 2025 faster than 5% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:002:05:002:06:00 best 2:01:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025team: Kim Van Der Velde, Dinand Hupezwhat the whole field did →	Doubles Mixed · team 16-24	2:06:18	1009th of 1,026	1:09:29	45:48	11:05	splits SkiErg5:03Sled push2:46Sled pull5:25Burpee broad jump5:02Row5:21Farmers carry2:29Sandbag lunges6:36Wall balls13:06Run 17:00Run 27:49Run 38:29Run 48:10Run 59:39Run 69:07Run 78:41Run 810:38Full report for this race →
Rotterdam 2025 27 Feb 2025team: Kim Van Der Velde, Dinand Hupezwhat the whole field did →	Doubles Mixed · team U29	2:01:47	1270th of 1,284	1:08:25	41:18	12:09	splits SkiErg5:14Sled push3:05Sled pull6:31Burpee broad jump6:17Row5:21Farmers carry2:30Sandbag lunges6:11Wall balls6:09Run 17:29Run 26:56Run 37:30Run 47:51Run 58:14Run 67:53Run 78:32Run 814:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 1:07 slower

Sled pull 2:40 slower

Burpee broad jump 2:29 slower

Row 0:40 slower

Farmers carry 0:42 slower

Sandbag lunges 2:16 slower

Wall balls 2:06 slower

Roxzone 5:31 slower

Runs (8 km) 20:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dinand against the typical Doubles Mixed finisher

Dinand2:01:47

7:295:146:563:057:306:317:516:178:145:217:532:308:326:1114:046:0912:09

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:31 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown