Dina Hatem Abdelmotaleb

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 2:04:01 at Auckland 2026.

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2:04:01 Doubles Women time · Auckland 2026 1 Doubles Women race

1302nd of 1,356 Doubles Women place · Auckland 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Auckland 2026 faster than 28% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Dina Hatem Abdelmotaleb, Jessica Rae Lindsaywhat the whole field did →	Doubles Women · team 40-44	2:04:01	1302nd of 1,356	1:13:03	41:46	9:16	splits SkiErg5:03Sled push2:28Sled pull5:43Burpee broad jump9:06Row5:43Farmers carry1:57Sandbag lunges5:57Wall balls5:49Run 17:40Run 27:49Run 38:33Run 49:25Run 59:51Run 68:56Run 79:57Run 810:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 17%

Farmers carry faster than 28%

Sandbag lunges faster than 5%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:33 slower

Sled pull 1:33 slower

Burpee broad jump 4:35 slower

Row 0:28 slower

Farmers carry 0:10 slower

Sandbag lunges 2:01 slower

Wall balls 1:32 slower

Roxzone 2:43 slower

Runs (8 km) 18:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dina against the typical Doubles Women finisher

Dina2:04:01

7:405:037:492:288:335:439:259:069:515:438:561:579:575:5710:575:499:16

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:35 against the typical Doubles Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.