Digby Dymock

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:15:26 at Brisbane 2025.

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1:15:26 Doubles Mixed time · Brisbane 2025 1 Doubles Mixed race

top 41% Doubles Mixed place · Brisbane 2025 360th of 886 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Brisbane 2025 faster than 90% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025team: Cassie Butler, Digby Dymockwhat the whole field did →	Doubles Mixed · team U29	1:15:26	top 41% 360/886	42:46	25:59	6:46	splits SkiErg4:13Sled push1:34Sled pull3:31Burpee broad jump3:41Row4:12Farmers carry1:40Sandbag lunges3:23Wall balls3:45Run 13:24Run 25:39Run 35:40Run 45:34Run 55:41Run 65:42Run 75:36Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Brisbane 2025, against 886 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Digbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 84%

Sled pull faster than 45%

Burpee broad jump faster than 31%

Row faster than 90%

Farmers carry faster than 68%

Sandbag lunges faster than 67%

Wall balls faster than 67%

Roxzone faster than 54%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 faster

Sled pull 0:04 slower

Burpee broad jump 0:26 slower

Row 0:23 faster

Farmers carry 0:06 faster

Sandbag lunges 0:21 faster

Wall balls 0:12 faster

Roxzone 0:07 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Digby against the typical Doubles Mixed finisher

Digby1:15:26

3:244:135:391:345:403:315:343:415:414:125:421:405:363:235:333:456:46

Typical Doubles Mixed1:17:22

3:044:045:261:525:483:275:493:155:584:355:541:465:533:445:573:576:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:26 against the typical Doubles Mixed finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.