FRA Frédéric Salles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:26 at Nice 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2024 12 Oct 2024team: Maxime Planchet, Frédéric Salleswhole field → | Doubles Men · team 40-49 | 1:19:26 | 208th of 27239th of 61 aged 40-49 | 44:01 | 28:20 | 7:10 | View results | See splits Hide splitsSkiErg3:43fastest 10%Sled push1:57faster than 20%Sled pull3:30faster than 45%Burpee broad jump3:22faster than 29%Row4:53faster than 10%Farmers carry1:48faster than 27%Sandbag lunges4:35faster than 10%Wall balls4:32faster than 22%Runs (8 km)44:01faster than 28%Roxzone7:10faster than 16%Run 14:56fastest 49%Run 24:47faster than 45%Run 35:08faster than 48%Run 45:28faster than 31%Run 55:45faster than 26%Run 65:48faster than 21%Run 76:03faster than 15%Run 86:08faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maxime Planchet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 272 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
