GER Dennis Botos
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:55 (Frankfurt 2025) · Doubles Mixed 1:16:20 (Berlin 2026) · Doubles Men 1:12:57 (Stuttgart 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Dennis Botos, Nathalie Fehrewhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:20 | top 34% 1229/3,616 | 34:44* | 28:44* | — | splitsSkiErg4:29Sled push2:12Sled pull3:04Burpee broad jump3:28Row4:45Farmers carry1:46Sandbag lunges4:37Wall balls4:23Run 13:51Run 24:06Run 34:13Run 44:14Run 54:14Run 64:09Run 74:14Run 85:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:27:55 | 1034th of 1,883 | 40:48 | 40:20 | 6:51 | splitsSkiErg4:50Sled push4:07Sled pull5:00Burpee broad jump4:02Row5:09Farmers carry2:07Sandbag lunges5:57Wall balls9:08Run 13:50Run 24:39Run 35:20Run 45:09Run 55:20Run 65:12Run 75:24Run 85:58Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Dennis Botos, Tobias Gaiserwhat the whole field did → | Doubles Men · team 25-29 | 1:12:57 | top 44% 329/754 | 36:52 | 27:35 | 8:37 | splitsSkiErg4:31Sled push1:59Sled pull3:46Burpee broad jump2:32Row4:51Farmers carry1:38Sandbag lunges3:31Wall balls4:47Run 14:48Run 24:11Run 34:27Run 44:26Run 54:44Run 64:43Run 74:36Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dennis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:18 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:55.
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