Athlete · Doubles Mixed · team 25-29 ·

CAN

Denney Evangelista

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:20:55 at Vancouver 2025.

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1:20:55 Doubles Mixed time · Vancouver 2025 1 Doubles Mixed race

top 38% Doubles Mixed place · Vancouver 2025 317th of 853 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Vancouver 2025 faster than 76% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025team: Denney Evangelista, Jennifer Chungwhat the whole field did →	Doubles Mixed · team 25-29	1:20:55	top 38% 317/853	43:21	24:50^{7 of 8}	12:50	splits SkiErg4:11Sled push1:46Sled pull3:36Burpee broad jump—Row4:44Farmers carry1:56Sandbag lunges3:58Wall balls4:35Run 12:29Run 24:52Run 35:49Run 45:54Run 56:03Run 65:54Run 76:06Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Vancouver 2025, against 853 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Denneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 62%

Sled pull faster than 70%

Burpee broad jump —

Row faster than 56%

Farmers carry faster than 32%

Sandbag lunges faster than 52%

Wall balls faster than 52%

Roxzone faster than 7%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 faster

Sled pull 0:22 faster

Row 0:03 faster

Farmers carry 0:08 slower

Sandbag lunges 0:02 faster

Wall balls 0:03 faster

Roxzone 4:14 slower

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Denney against the typical Doubles Mixed finisher

Denney1:20:55

2:294:114:521:465:493:365:546:034:445:541:566:063:586:184:3512:50

Typical Doubles Mixed1:24:10

3:194:235:421:516:023:586:103:346:164:476:111:486:114:006:444:388:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:14 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown